Good Friday

• A day of Fasting and Abstinence – one full meal; 2 smaller meals that do not equal a full meal; no meat • Wear red, the liturgical color of the day • Between 12:00 – 3:00 p.m. – the three hours Jesus was on the cross – Try to do quiet activities: observe a period of silence; pray; read and reflect on the Scripture readings for today; share a small meal of bread and water. (Submitted by the Bell Family) • Pray the Stations of the Cross, or the Sorrowful Mysteries on the Rosary; • 3:00 p.m. : Watch the live-stream of Good Friday of the Lord’s Passion on SML’s YouTube channel www.youtube.com SML Parish ; • Make Hot Cross Buns • Start the Divine Mercy Chaplet https://www.thedivinemercy.org/message/devotions/pray-the-chaplet , usually prayed at 3:00 p.m. each day but today, maybe pray it at 7:00 p.m. in lieu of the Stations of the Cross.